Your feet work hard for you every day. Especially at this busy time of year for many people — shopping, get-togethers with family, friends, co-workers, school events. Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown. Electric Shiatsu Foot massager improves circulation, stimulates muscles, reduces tension, and often eases pain.
However, It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems. We all know that a short electric shiatsu foot massager can help us relax. It particularly after a long day of standing up. Sure, everyone enjoys it.
Furthermore, there are many claims about what a simple massage can do for you, but there is very little evidence to support them. We will take a look at some of the benefits of foot massage.
ELECTRIC SHIATSU FOOT MASSAGER BENEFITS: –
Let’s have a look at some benefits of electric shiatsu foot massagers in our daily life.
It is beneficial to your love activity.
A selfless gift to your significant other. The electric shiatsu foot massager helps them forget about tiny annoyances they’ve had to cope with throughout the day and is a terrific form of foreplay.
Because the feet can generate modest arousal and provide an easy segue to more strong erogenous zones like the back of the knees and inner thighs, they’re a fantastic place to start.
It improves circulation
Due to a mostly inactive lifestyle, we have become unaccustomed to using our muscles regularly. The feet muscles hardly get any exercise and circulation is often impaired by tight and uncomfortable shoes. A 10–20-minute massage session before going to bed can greatly improve circulation in the lower extremities, which is particularly important for people suffering from diabetes.
It Helps prevent foot and ankles injuries
Massaging the feet can help with joint pain and aid recovery after an injury, as well as reduce muscle soreness. However, when massage is combined with foot and ankle strengthening exercises and stretching it can prevent future injuries, as well as speed up recovery of existing injuries. A short session three to five times a week will ensure that you minimize the risk of injury. We all have our moments of clumsiness, but a strengthened and flexible ankle and foot ensure that we can avoid unpleasant injuries.
It reduces the effect of depression and anxiety
The electric shiatsu foot massager goes beyond simply putting people in a relaxed state for the duration of the massage.
Frequent sessions have been shown to significantly reduce anxiety in cancer patients. The techniques can be learned fairly quickly and can serve as an effective way of dealing with depression and anxiety.
It helps with headaches and migraines.
People suffering from headaches and migraines showed great improvement after receiving reflexology treatments. The test subjects stopped taking their medication, and three months after completing their treatments, 65% had reduced symptoms while a small number had been cured.
It is believed that those who had reflexology foot massages managed to make additional positive lifestyle changes that may have contributed to their impressive results.
Its lower’s blood pressure
High blood pressure has become fairly common in modern men and women. It can be caused by several things such as stress and an unhealthy diet, but in most cases, it has no particular cause and is believed to be a result of environmental factors and genetics.
It helps with flat feet and plantar fasciitis
People with flat feet do not have a normal foot arch due to ligament laxity, which causes the arch to collapse. It can have no major effect on a person, but some people experience foot pain after even mild physical activity due to flat feet.
Chronic heel pain can be caused by inflammation or deterioration of the plantar fasciitis. Regular foot exercise coupled with deep massage can help significantly lessen the pain and even cure these conditions.
It reduces the effect of edema in Pregnant women’s
Edema, that is, swelling due to fluid retention in the feet and ankles, is very common in pregnant women, mostly in the last trimester. This condition can be combated by massaging the feet daily, coupled with plenty of rest and the right diet.
As you can see, foot massage is a lot more beneficial to both physical and mental health than most people realize. Although professional massages can sometimes be a bit costly.
There are plenty of resources available online that can help you learn a thing or two about the different styles of foot massage. It only takes some 10–20 minutes a few times a week. So, you can reap the tremendous benefits of an electric shiatsu foot massager without a lot of work.
TOP 5 ELECTRIC SHIATSU FOOT MASSAGER
Here is the top 5 electric shiatsu foot massager in the market.
HoMedics Shiatsu Max 2.0 Back and Shoulder Massager allows you to relax in the privacy of your own house. HoMedics has put a lot of thought and effort into creating a massager. It is easy to use, pleasant, and extremely effective. This electric shiatsu foot massager comes with a remote control that gives you access to 14 different programs to try out.
- Spot massage option – great for muscle knots!
- 3 preset programs so you won’t get bored
- Adjustable width – adjusting to your height and body build
- 3 back massage zones you can choose from or use all simultaneously
- Easy to use handheld controller
- The strapping system keeps it in place
- Can only be used on a chair, not on a bed, or in the car
- Kneading may be too aggressive for some people
This shoulder massager has vibration and heat features to treat muscular pain and stress, knots, pains, and trigger points more efficiently. The vibration and heat features may be turned on and off separately.
With this neck massager, you won’t have to worry about a sudden direction shift after you’ve found the right location. It will continue to give you shiatsu kneading massage in one direction until you tell it to stop. When you combine it with the three-speed settings and your pull, you’ll be sure to discover the appropriate degree of intensity to ease muscular pain.
- Lightweight and affordable
- Good battery life
- Easy to use
- No Bluetooth
- Some attachments don’t glide smoothly on certain clothing fabrics
This massage mat features many massage settings as well as heat pads to help reduce tension and tiredness while also making your entire body feel comfortable and relaxed. It allows you to choose a specific massage region, such as the shoulder, back, lumbar, or legs, or mix several regions to meet your unique demands.
This heated massage mat includes four heating pads that offer soothing warmth to relieve stress, aching muscles, and increase blood flow.
- Features a heating pad that delivers soothing heat to relax tense muscles
- Equipped with 4 unique massage modes that deliver deep tissue massage on the neck and shoulder
- The cover can be machine washed which makes cleaning convenient
- Hard on the back
This electric shiatsu massager is designed to mimic the movement of a deep kneading manual massage.it relieves stiff muscles. This wrapper massage fits comfortably on your body. Equally important, It is a great option if you are working from home. The strap handles allow you to apply pressure and adjust the massager to target hard-to-reach areas. You are in control of this massager. The adjustable intensity button provides three different speeds.
Moreover, this heated shiatsu massager delivers targeted treatment that goes way beyond the surface. The massage nodes dig into your knots. Deeper and deeper as they slowly loosen.
- Covers multiple body parts
- Get relaxed anywhere anytime
- Heat function can be improved
- Massage with the highest speed might be harsh
The InvoSpa massager comes with eight deep-kneading massage roller balls. Also, The unit includes 3 three different speed settings to adjust the intensity. With the help of technology, it replicates the effect of an actual massage. Auto-reverse direction feature is included in this device. However, you can change it manually.
Furthermore, The infrared heat function is used to heal your body. The unit comes with an A/C adapter and car charger. It removes stiffness from your neck and releases tension from your shoulders. Also, It can be used to massage the whole body.
- Well designed
- 3D massage balls
- 3 different speed level
- An auto 15 minutes shut-down to prevent overheating
- The electric cord length might not be sufficient for some users
- The device smells after unwrapping which can last for a week
The world is shifting toward online platforms, which means more people are working from home. It can put a burden on your feet. The most effective method is to use an electric shiatsu foot massager. Also, it relaxes you and relieves your muscles.
Shiatsu massagers are well known for providing immediate pain relief. With the help of infrared pain relief, these devices provide a relaxing effect. Furthermore, the result of electric pulse neck massagers is promising.
If you are looking to buy a massager, we have produced a list of the best electric shiatsu massagers. Thus, it will assist you in choosing the correct product. Furthermore, the pros and cons will guide you in buying a suitable shiatsu foot massager. We hope that this list will guide you in selecting the right product.