We can all agree that getting a massage after spending a long day at work can be extremely relaxing. However, after spending so much time at work, who has the time and energy necessary to go to a massage parlor? This is the point where a massage chair is useful.
Massage chairs are capable of replicating multiple massage methods, and you can offer an extremely comfortable massage experience. But finding a fantastic massage seat can be hard.
That is why we created this list of the finest massage chairs of 2020. After thorough testing and research, we came up with a list of 7 models worthy of your attention.
We’re certain that after studying the massage chair evaluations and the thorough purchasing guide we prepared, you’ll be able to find the appropriate massage chair for your needs.
Kahuna SM-9000 Superior Massage Chair
Kahuna LM-6800 Massage Chair
Relaxonchair MK-II PLUS Massage Chair
Ideal Massage Full Featured Shiatsu Chair
Real Relax Full Body Massage Chair
BestMassage® EC-06 Massage Chair
Osaki OS-4000 Zero Gravity Massage Chair
Best Massage Chair Reviews (Updated List)
1. Kahuna SM-9000 Superior Massage Chair
The Kahuna SM-9000 is the undefeated heavyweight champion of their massage seats’ market. This model mixes innovative features with consecrated public favorites to provide a fantastic massage experience.
Among the things that stand out about the SM-9000 is the fact that it actually gives an immersive experience, especially if you use the zero-gravity feature. The rollers do a good job of replicating the type of specialist massage you want, and the airbags produce a suitable amount of pressure where the rollers can not achieve.
To be honest, this massage seat is quite expensive, but you know that you’ll get your money’s value in time.
Read more: Kahuna SM-9000 Superior Massage Chair
2. Kahuna LM-6800 Massage Chair
The Kahuna LM6800 is a really comfortable massage chair that is easy to use. The seat includes numerous unique capabilities. One of these simulates a chiropractic massage, and it’ll offer the essential relief for men and women that suffer from back pain. Another will extend your spine and legs’ muscles as a yoga plan would, and it’ll boost your nimbleness.
A fantastic thing about the LM6800 is its own zero-gravity attribute. This feature provides 3 zero gravity rankings, which means that you can make guaranteed to find one that is comfortable for you.
In general, this is a superb version, and it might be the right match for men and women that suffer from back pain.
Read more: Kahuna LM-6800 Massage Chair
3. Relaxonchair MK-II PLUS Massage Chair
The Relaxonchair MK-II is a reasonably priced massage seat that provides a fantastic price. This massage chair combines a whole lot of nice practices and attributes, such as a zero-gravity style.
Aside from the dependable zero gravity style, the seat also supplies a fantastic immersion feeling. The mixture of pliers and airbags will heat up your arm, back, and leg muscles and they’ll massage these areas correctly.
So far as special features are involved, this version utilizes a spinal decompression characteristic that will target your backbone, extending the muscles around it. This is a good feature for those that invest a great deal of time in office seats or car seats.
4. Ideal Massage Full Featured Shiatsu Chair
The massage chair made by perfect massage is among the most well-known versions we included in our listing. This massage chair comes at a nice price, and it delivers a wonderful mixture of characteristics that fit most users’ tastes.
A fantastic thing about this version is its own 3D technology. This tech will scan the curvature of your spine and other bodily features, so each user will enjoy a personalized massage encounter.
In general, this massage chair provides a whole lot of fantastic features, and it just costs a fraction of the purchase price of different versions, so it’s a great price.
5. Real Relax Full Body Massage Chair
The actual Relax massage seat is one of those very few cheap models which are great enough to make it on our listing. The seat is accompanied by an intriguing mix of features and massage methods, and it manages to offer a comfortable and fun experience.
Despite its economical cost, this version utilizes a great zero gravity attribute. This attribute gets the massage experience much better, and also keeps the body at a comfortable place.
Frankly, this massage chair does not have the numbers of attributes other versions do, and its own massage methods are generally persistent, but it is still powerful. This version may be the ideal choice for people on a strict budget.
6. BestMassage® EC-06 Massage Chair
BestMassage’s complete electric massage chair is the least expensive version that was great enough to add on our listing. Despite its economical cost, the massage chair may nevertheless supply a comfy massage experience, and it’ll heat up and stretch out your spine and legs’ muscles.
Aside from its economical cost which may be incentive enough for many individuals, this massage seat also offers some fine features. The massage sessions may last up to 30 minutes, also you may personalize them to make sure all your muscles receive some focus.
In general, this is a great version, but only if you are lucky. Around 8 percent of the models released in the marketplace are faulty, and also the manufacturer’s lousy customer support may decide one look at different versions.
7. Osaki OS-4000 Zero Gravity Massage Chair
The Osaki OS-4000 is a great massage chair that accompanies a dependable zero gravity operates and an easy-to-use controller panel. The seat utilizes 3D technologies to scan and accommodate its features into the particularities of the backbone, enhancing its functionality.
Aside from the highly personalized massage experience it provides, the massage seat also gives a fantastic mixture of technology to be certain each user gets to use her or his favored massage therapy. You’ll have the ability to pick between rollers, air massage, chair vibration, heat treatment, and much more.
All in all, the OS-4000 is a trusted version, and it is unquestionably one of the better versions we tested.
What Are The Benefits Of A Massage Chair
Using a massage seat has multiple advantages. These kinds of chairs are specially designed to improve blood circulation and stretch your muscles, and they’ll offer your arms, back, and legs the essential relief following a day’s work.
What Are The Advantages Of Getting a massage?
Ever since ancient times, people have been relying upon massages to alleviate their backs. As society progressed, people have been spending hell a lot of time sitting than status, that will be their normal position. This is where massages come in.
Many people nowadays cope with some type of posture issue. A number of them even suffer from postural stress without understanding. This postural strain frequently tends to manifest at the shoulder and neck area, and you might have felt some discomfort in those areas.
Other areas highly susceptible to postural stress would be the lower back and gluteals. These regions are often debilitating, and you may actually feel that a relief when you push your knuckles against them and stretch. The pain and weakness tend to be attributed to prolonged periods of sitting, which means you ought to be cautious if you devote a great deal of time sitting in a desk or in a vehicle.
Fortunately, massages can relieve your muscles and alleviate the pain. Massages function by increasing and enhancing the local blood circulation. Studies have actually shown that massage therapy is equally as good at treating back pain as other procedures that may involve medication or complicated medical procedures.
Not only will massages improve your posture, but they will also decrease stress and improve your sleep. Massages promote comfort, and that will decrease your stress levels. Have you ever seen a brand new mother comfort her newborn by soothing its rear? Well, apparently that reflex doesn’t disappear for so long as you reside. In the event you are given a massage, then you are going to want to sleep.
Now that you’ve seen the numerous benefits massages offer, let’s take a look at how you can benefit from having and using a massage chair.
- Multiple Care Techniques
Most massage seats offer more massage techniques. This will raise the chances of finding one that’s perfect for your needs.
- Increased Comfort
You won’t have to escape your home to receive a massage. In reality, you can find a massage and still watch your favourite sitcom on your own television.
- Reduced Back Relief
Most massage seats have specials features specially designed to handle lower back pain. Some of them may use rollers and airbags to boost the massage in your lower spine area, while some might utilize heated pads to generate a heated massage to get superior relief.
- Good Investment
Even though most massage seats have a big initial price, you will be able to get your money’s value in massages. Massage chairs are lasting, and most of them come with dependable warranties. A massage chair will cost less than regular visits to a massage professional, which makes it a fantastic investment.
- Foot Massages
Most massage chairs create an average foot massage. Some chairs even have elastic foot massagers, so it is possible to personalize your expertise.
- Muscle Stretch
A massage seat will extend your muscles better than you would believe possible. Some chairs have special characteristics that mimic the muscle stretch you would perform during a yoga session.
- Spinal Relief
Many massage chairs utilize various technologies to monitor your spine and target the muscles alongside it.
Everybody feels the necessity to unwind after a taxing day on the job.
A Complete Buying Guide To Get Massage Chairs
Locating the best massage chair may be more challenging than you think. We created this section that will help you opt for the best version for your particular needs.
A. Questions You Have to Ask Yourself Before Buying A Massage Chair
Whenever you’re buying something new, it’s better to think hard and well prior to reaching a decision. So, keep in mind the questions before deciding on any massage chair.
- Consider Your Available Space
Massage chairs are fantastic, but they are definitely not modest. The smallest massage chair remains the size of your routine armchair, so you’ll have to be certain you have sufficient room to store you. Keep in mind that folding massage chairs require larger space than regular ones.
- Will The Massage Chair Fit Me?
Massage chairs come in various frames, and they have various sizes. As nearly all of them are constructed to accommodate many consumers, they will be suitable for both short and tall users.
However, you always need to make certain that the massage chair will suit you. Some massage chairs will not be comfortable for small people, though others won’t fit tall users.
- Which Type Of Massage Do You Need?
Massage chairs often offer more types of massages. Some users might enjoy all of them, while some may favour one or another.
You might even have a therapeutic sign for some type of massage. Here are some massage techniques you’re most likely to discover in massage seats.
- Kneading — This technique requires the compression of soft tissues against another or from underlying bones. This technique is recommended for pain relief, healing tight muscles, and to increase flexibility
- Tapping — Tapping is a percussive massage therapy designed to stimulate muscles. It stimulates both the pounding and striking actions a professional would employ with his/her fists.
- Rolling — Rolling is a massage technique that involves the roll and roll of skin involving the masseur’s palms and thumbs. In massage chairs, this process is simulated with the aid of rollers. Rolling is utilized for treating muscular tension, loosen the skin, and create a relaxing effect
- Shiatsu — Among the most famous and best massage methods, shiatsu is typically implemented with the hands, palms, and thumbs against certain strain points. This technique promotes comfort and muscle support. At a massage chair, shiatsu is done by the pliers and the airbags.
- Special Techniques — Producers attempt to draw clients by implementing special practices. These techniques vary according to each version, but some of the most popular are heated massage, reflexology, spinal relief, yoga, muscle stretch, and combo. All these techniques have their advantages.
A number of them have a long history of creating this type of unit, whereas some are just starting to be applicable to the market. So far as massage seats are concerned, you shouldn’t reach the decision that one model is far better than another based on the group alone.
There are loads of high-quality models produced by less popular brands as well. The one thing you should really keep an eye out for is your brand’s customer support service. Finding a manufacturer that respects the warranty and covers the repair expenses might help save you money in the long term.
You must always choose a budget before you begin looking for a massage chair. The cost differences between versions are fairly large, and you should not waste your time looking at pricey versions in the event that you can not manage them. Once it comes to massage seats, the cost is decided by the chair’s quality and capacity. Chairs with multiple massage methods, various added features, and much better layouts will be more costly.
However, you should be aware that you usually get your money’s worth when buying a more expensive unit. They tend to be more lasting, more comfortable, plus they offer more massage techniques, making them more capable of treating your sore back and legs.
Massage chairs come with guarantees. The shortest warranty period is 1 year old, the maximum 5. Most manufacturers guarantee that they support the cost of this reparation and that of the parts in the first year, just the parts from the second year, and only the frame integrity in the next year.
You must always check on a business to find out if they respect their warranty policies. Unfortunately, some manufacturers do not. You can usually find this info in the product review section, as a lot of people will whine about it. What Features Are Important To Consider When Purchasing a Massage Chair?
B. What Features Are Important To Consider When Buying a Massage Chair?
Now that you’re sure you want to buy a massage chair, let us take a look at the important features that define the way the model works and how effective it is.
- Massage Power — The energy of this massage is a decisive factor in how much you are going to enjoy the massage. Some folks like their massages tender, while others like them rougher. Unfortunately, there is no true way of deciding which model produces more power than another.
You may only have the ability to determine if a massage chair provides a soft or a demanding massage by studying what other customers thought, however, that is really subjective. Some people may complain that a massage was rough, while others might complain that the same massage was too soft for them.
To increase the possibilities of finding a version capable of producing exactly the type of massage you need, start looking for a model that has an elastic intensity. This is also a good way to make sure more members of your household will enjoy the same unit. Massage rollers are specially designed to simulate the motion of the human hand. The rollers’ action is quite relaxing, and it stimulates your back’s blood circulation.
- Heat Massage — Heated massage is one of the best way to completely relax your muscles. With the support of heated pads or infrared rollers, massage chairs will produce warmth against your back. The warmth will promote your muscles to relax, and it’ll promote the local blood flow.
Massage chairs have various ways to make heated massages. Many use heated pads found in your lower back place to supply the heat to your lower back, among the very sensitive stress areas during the day. Other versions use the same pads, but they’ll also have a heated massage feature for your feet, which is extremely enjoyable and relaxing. High-end massage chairs will utilize infrared pliers for the heated massages. These rollers will cover the entire surface of your spine, from the neck to your buttocks. This will produce an extremely comfortable massage experience.
- Body Scan Technology — Among the best features currently available for massage chairs, the body scan technology will assist the seat to customize the massage for each and every different user. This technology utilizes sensors to track the curvature of your spine and other physical aspects, and it’ll customize the massage sessions to satisfy your specific construct. If you are shorter, then you won’t have the shoulder air cells beating against your neck, and in case you’re taller you won’t need them working on your back instead of the shoulders.
- Air Compression Massage — Most producers incorporate an air compression massage attribute. The airbags’ alternative compression and decompression will push from the muscles, massaging them. This attribute may be used for every single area of your body.
Most massage chairs will have airbags in your own neck, shoulder, arms, buttocks, legs, and feet. The more airbags a massage seat has, the greater the experience. For many massage chairs, you will have the ability to alter the airbags’ intensity as you like.
- Vibration Massage — Even though luxury massage chairs are specially designed to achieve all the way down to your buttocks, lower-end models will only reach as far as your lower back. When you engage this feature, the massage chair will recline and place your body in a position in which it doesn’t have to sustain its own weight, similar to what zero gravity does in space. This is a good characteristic, as is will permit your muscles to unwind, and it’ll enhance the massage experience.
Some massage chairs have multiple phases of zero gravity positions. The last phase will raise your legs to a height similar to that of your heart. This will allow your heart to relax a little and work more efficiently for a little while, as it won’t have to push so tough to get all of the blood down to your thighs.
The zero gravity phases also make the massage easier because your whole weight is going to be distributed across the massage seat. Since your entire weight will probably be contrary to the seat, you will be able to better feel the rollers as well as the airbags’ actions.
- 3D Massages — 3D massages provide more depth than a normal massage. To achieve this sense of thickness, high-end massage chairs utilize the combined actions of rollers and airbags. The airbags fill with air, so your entire body will be dealt with by them. As soon as your body is secured in place from the airbags, the rollers start to massage your legs and back.
This is a superb feature, as it offers an immersive feeling into the massage. This type of massages is more relaxing and more enjoyable than the typical ones.
- Recline — Lower-end versions that don’t possess a zero-gravity function generally use a reclining one. The distinction between the two functions is that your leg will not be entirely supported by the chair when you are using a seat with a simple recline function. Your thighs won’t be lifted to an identical height with that of your heart.
Even though this feature isn’t quite as good as the preceding one, it’s still relaxing and enjoyable. You’ll almost certainly enjoy reclining your seat, turning on the TV and watching your favourite series while the chair massages you back again.
- Muscle Stretch Massage — Lots of massage chair versions offer this kind of feature. Whether they’re called yoga, muscle extends, or just stretch, the features work in a similar way. They utilize the air compression massage to heat up your muscles and then they stretch them.
You will be surprised to find out how much your spine, arms, and legs may stretch once you employ the massage seat’s muscle stretch feature, especially in the event that you don’t have any experience using massage chairs. This feature is very good before or following a bodily exercise. The muscular stretch massage can also be ideal for muscle recovery following an injury or strain.
- Spinal Stretch — You can typically locate this feature in high-end massage chairs. The attribute can have many different titles, but they work in a similar way. Your back gets stretched so that the pressure against your back is diminished. Afterwards, the muscles around your spine are massaged to alleviate the pain.
This is a great feature for men and women that suffer from spinal pain, and it is improved by using a zero-gravity feature.
- Acupressure Points — Many massage seats use acupressure points to enhance their massages. The acupressure points will generate a gripping sense, so the massage would look more realistic, similar to that supplied by a massage practitioner.
- Added Massage Characteristics — They might not appear very important at a glimpse, but added massage features really make a massage seat better. These attributes aim your mind, arms, or thighs.
- Foot Massages — Foot massages are extremely important for those that invest a lot of time standing up. There’s nothing like coming home from a tiring day at work and having your elbows and feet. Most massage seats include a foot massage feature. Some models simply utilize the airbags to massage your calves and feet while Some use rollers for your toes and airbags to your calves. Some use rotating disks for your toes, and a few of them will even offer a heated massage attribute.
Most massage chairs utilize air compression massages for your arms. A number of them have special pockets that hold your arms while the encompassing airbags compress your muscles. Others massage your arms as you keep them on the armrests.
- Head Massages — Most massage seats will offer massage features on your neck. But a number of them will offer head massage features. These attributes will target the muscles around the side of your head, and they can be really relaxing.
- Hip Massages — Even though most massage chairs have airbags around your buttocks, some models have particular features that especially target the hips. These features are made for hip pain relief, plus they compress your muscles with the aid of these airbags. 1 attribute will also try to align your hips to your spine.
- Predefined Programs — Having more predefined programs to choose from is always an advantage. Predefined programs utilize a wonderful mix of massage techniques and features to supply a fantastic massage experience. Most of the programs are particularly designed including a purpose in mind. A number of them will stretch your muscles, a few will compress them, while some will merely offer a soft caress.
- Manual Control — Although having many predefined applications is an advantage, you always need to search for massage chairs that can be manually manipulated. This will allow you to create your own massage sessions, including your favourite techniques at just the ideal intensity and rate settings. Even the high-end versions utilize faux leather, as real leather wouldn’t handle the pressure created by the airbags and the rollers in addition to the imitation one does. The difference between the high-end models and the low-end ones is the grade of the faux leather.
Better chairs utilize a thicker layer of leather, so they tend to be much more durable than the less costly ones.
- LED Lights — Many models include LED lights to get a more pleasing experience. If you really wish to benefit from an immersive massage encounter, you only need to turn off the other electronic equipment in the room, turn on the LED lights, and unwind.
- Easy Accessibility — The massage chair’s access is dependent on its controller panel. Massage chairs shouldn’t be hard to use and program, yet some manufacturers succeed in designing them so. Models that arrive with easy-to-read control panels are easy to use, plus they’re more user-friendly.
- Remote Control — Some massage chairs arrive with remote control for extended accessibility. You can use the remote controller to modify the massage technique, increase or decrease the massage’s speed and intensity, and also to turn the chair off or on.
- Cup Holder — It might not seem as much at a first glance, however, a cup holder really can be useful if when you use a massage chair. Not only can you utilize the holder for glasses and cups while you enjoy the massage, but you may also use it to store the remote control so that you won’t misplace it.
- Bluetooth Compatibility — Some high-end massage seat versions have built-in Bluetooth adapters. These adapters allow you to connect to some Bluetooth-compatible streaming apparatus and set them with the chair. Once the devices are paired, you’ll have the ability to follow your favourite songs or podcasts straight through the seat’s speakers.
- Silent Operation — Massage chairs are somewhat bulky, and a number of them may produce a lot of noise when they’re working. Possessing a quiet massage chair is an advantage because you can still use it even if the other members of your family are sleeping, or they are engaged in activities that require silence, like studying or reading. They weigh less than other models, plus they’ve casters. You can use the casters to move the seat from 1 area to another, which may be an edge.
Now that you are familiar with the majority of the features offered for massage chairs, you may make a listing of which of these you think will be more beneficial for your requirements. This list can help you decide on a specific model.
How Do Massage Chairs Work?
Massage chairs aren’t a novelty. They’ve been in existence for a couple of decades, and even when the technological progress made them comfortable, they nevertheless operate in an identical way to the initial models ever made.
Massage chairs offer a relaxing and comfortable experience, there is no denying, however, how can they really work?
Well, most contemporary massage seats unite gears, motors, vibrating mechanics, and rollers to offer the very best massage they could. Though some principles utilized in the modern massage seats are much like those utilized from the very first versions, the technology used is quite a bit more sophisticated.
Since no 2 massage chair versions are indistinguishable, manufacturers do not use exactly the very same layouts, but some technology applies to the majority of versions.
Now, even now’s versions are distinct from one another. The easiest massage seats require a simple approach to massages. To make the essential vibration, the producers frequently use small apparatus containing an optional wheel or gear. The weight isn’t correctly based on the equipment or wheel, so it is slightly unbalanced. After the motor rotates the equipment rapidly, the spinning generates the vibration. Each vibrating surface utilizes a minimum of one equipment to generate the vibration, occasionally more. The producers need to take care to balance the seat, otherwise, they risk producing an uncomfortable sense, very similar to what you’d encounter during an earthquake.
If you are eager to spend more on a massage seat, it’s likely that you’re likely to get one that uses pliers. The rollers mimic the activities of the individual hand, and they are powered by electrical motors. They go in patterns determined from the seat’s structural framework. Some rollers have a restricted selection of movement, and they’ll only have the ability to move up and down your spine. They’ll have the ability to move left or right, and they may also have the ability to rotate, based upon the version. A microprocessor shops all of the listed patterns that the mechanical arm can create, and you’ll be able to decide on the predefined motion you would like it to carry out.
Aside from pliers and vibrations, complex massage seats have distinct massage intensities. To correct the intensity, the producers either permit the seat to alter how much the pliers move away in the framework, or they bracket the frame on a pivot as well as the framework itself goes away from the consumer.
This may be accomplished in 2 ways. They could either put in a motorized reclining system that can alter the seat’s position using an easy push of this button, or they may put in a lever which will enable the user to switch the place manually by pulling the lever and pushing against the backrest.
Among the most well-known features lately is the atmosphere compression massage. But how can massage seats do so?
They use a little air compressor concealed within the seat. The compressor joins every airbag working with a collection of pipes and tubes. High-end massage seats utilize a switch to open and shut specific airbags without interacting with other individuals. An integrated chip connects the seat into the compressors, and it assesses when every pair of airbags needs to be triggered. Airbags are ordinarily employed as supplemental massage apparatus, not primary ones.
Kinds of Massage Approaches
As you may anticipate, complex massage seats offer you multiple massage methods. But how can they work them?
In certain seats, they move as well. Other versions utilize airbags or a combo of airbags and pliers to conduct this technique.
- Kneading — The pliers create a round pattern to carry out this massage.
- Tapping — The port push in from the back, and they then push out. This activity simulates the”karate chop” procedure an expert masseur would utilize. This massage can relieve tension.
- Gripping — The seat uses airbags to hold your arms and thighs and discharge them.
Now that all the elements came together, let us have a fast look at the way the massage chair works.
Well, many versions include a predefined collection of massage sessions. You may just sit at a seat, pick your favorite session, and also enjoy it. You may either choose the session with the control panel, or you may use a remote. As you don’t really have some motives to initiate the massage seat without sitting inside, most manufacturers decide to set up wired remotes, not wireless ones.
A microprocessor shops all of the information concerning the massage sessions. At any time you make an option, the microprocessor sends the required commands to each element involved with the massage. Even in the event that you won’t have the ability to alter the massage routines, you will continue to have the ability to correct the massage’s intensity and rate. The microprocessor will ship the newest intensity and rate values into the moving components, making them function appropriately.
Body Piercing Work
If you purchase a high-end massage seat, you may observe that it utilizes a body. This scanner is created from a collection of infrared sensors that detect when different sections of your body come in touch with the seat. The detectors allow the microprocessor to understand which of these is triggered, and the microprocessor will make little alterations to the massage procedure to customize it to your body’s width and height. By scanning the consumer’s own body, the massage chair will ensure it activates just the moving parts which truly massage the consumer so that they won’t create any distress.
So the next time you sit on your massage seat programming a foot massage, have a little time to appreciate just how much tech is really involved with the procedure.
The excellent thing about a massage chair is the fact that it is always available to get a massage session. You do not need to make a scheduled appointment, you do not need to leave your house, and you do not have to spend cash on each semester.
If you are wondering how frequently you need to use the seat, you will be delighted to learn that the response is: As frequently as you can. Remember that each and every massage therapy can be helpful for your body, and also much more sessions every week can ensure a quicker recovery and many more advantages.
It is safe to assume that you would like to use the chair as often as possible as you purchased you, however, you still must stick to a few general guidelines to be sure to utilize it in a secure way.
Massage Seats for Anxiety Relief
If you are among the countless men and women who suffer from lower back pain or aching shoulders and neck, you must be certain to gain from 3 — 4 massage sessions weekly. Remember you don’t need to hurry the procedure, you possess the massage seat, after all. It isn’t going anywhere. Pay attention to the top-notch massagers for shoulders and neck here.
You’ll have to locate a balance between sense profound muscle support and feeling you are in your physical best.
Massage Seats for Maximum Relaxation
If you are not searching for deep muscle support, and you are only searching for a way to unwind, you may use the massage seat whenever you feel that your anxiety levels are excessively large. In case you’d have used the assistance of a professional masseur, then you’d probably attend 1 — 3 massage sessions every week. Having a massage chair, you can find a massage more frequently, just be certain that it doesn’t harm your muscles. To reduce your anxiety levels and alleviate a fantastic night’s sleep, then it is ideal to get your message after work or prior to bedtime.
Overusing a Massage Chair
The secret to using a massage seat properly is to not utilize it for a long time. Obtaining long massage sessions could be potentially dangerous.
Well, according to specialists, regular massage therapy should not last for over 15 minutes. Each of the advantages of this massage seat can be accomplished within this age. Even in the event that you believe a longer massage may alleviate you of more pain, that is not necessarily correct. A massage session for more than 15 minutes may lead to the bruising of your own muscles, particularly in the event that you’ve just begun using the seat. This may result in inflammation and damage to other cells too.
Most massage seats utilize an automated timer to be certain that your massage session does not exceed the recommended 15 minutes. A number of them utilize predefined applications that can stop after this moment, and many others will not let you make a more customized session. In case your massage chair provides your massage sessions, be certain that you use a timer or an alert to prevent it. This is particularly important when you are in a reclined posture since you can fall asleep while the seat is still functioning.
Whenever your 15-minute massage session is finished, it is recommended that you get up and move around the area for a couple of minutes. The physical activity will get rid of the toxins that your body generates throughout the massage.
Pregnancy can be embarrassing, and it may result in pain in your lower spine area. But is it possible to use a massage seat at this age?
Their principal argument is a massage chair may potentially provoke some pressure factors and unwittingly trigger premature labor. But, there’s absolutely no evidence to support that claim.
Throughout the pregnancy, the infant is wrapped in several layers, such as fluid and muscle. These layers do a fantastic job of keeping the infant cushioned against the external world. There aren’t so many differences between obtaining a normal massage and with a massage chair.
There’s not any evidence that the massage seat’s electromagnetic fields are harmful to the mother or the infant.
If your pregnancy is insecure, or you also have any other medical problems, you may not have the ability to use a massage seat safely.
Massage is a superb way to decrease your anxiety levels and relax your tense muscles while pregnant. The vibrating massage seats do a fantastic job of relieving your lower back pain and pain by bettering the regional flow. The vibrations aren’t detrimental to the infant. In reality, they create less motion than the human body would create while walking.
You also need to remember that physicians might advise you against using a massage chair throughout the first trimester of this pregnancy once the chance of miscarriage is greater.
In the event you decide to utilize a massage seat throughout your pregnancy, be sure to don’t spend more than 15 minutes at a massage session, to prevent the danger of bruising your muscles.
You should not attempt to squeeze into a massage seat if your stomach is too big to fit correctly.
When Should You Avoid Massage Chairs During Pregnancy
Regardless of the fact that massage seats are considered safe for pregnant girls, you still need to avoid using these attributes.
- Heated Massage — Massage seats utilize heated infrared or pads rollers to supply a heated massage. You may think this feature will raise your relaxation, but it is going to also set your infant’s security in danger. The heated massage raises your body’s temperature, which may, in turn, create a spike in your infant’s heart rate, resulting in cardiovascular troubles.
- Regrettably, stressing some stress points may result in premature labor. Although the modifications of the massage seat triggering the pressure factors accountable for premature labor are extremely slim, it may be better to prevent them completely.
Benefits Of Using Massage Chairs During Pregnancy
- Every girl who was or is pregnant may testify that a fantastic massage can occasionally make a major difference.
- The enlarged uterus takes up a great deal of room, and it places more pressure on the human body.
- Massage therapy can alleviate the pain to some degree, which makes you feel much better. This may result in depression and anxiety. But a fantastic massage therapy may decrease your stress levels substantially.
Eases Your Task
Prenatal massage treatment may result in shorter labor, and it may lessen the odds of premature depression. This may be a fantastic benefit.
Should you read the preceding question, it is likely that your answer was: “In front of this TV/computer.” In reality, most people who purchase a massage chair set it in front of the TV or computer, but it does not imply this is the ideal approach.
According to some experts, it’d be better to set the massage chair in an area you do not have access to TV or media streaming, including a bedroom or an office chair. Employing the massage seat without seeing a sitcom will provide you with the chance to get in contact with your inner self.
Some massage seats even have particular characteristics that could enable you to enjoy the massage longer, like LED lights. The lights change their color throughout the massage session, light up space. This may be an extremely enjoyable experience.
Whether you intend on placing the massage chair facing the TV, or you need to put it on your bedroom, then here is what you need to remember.
Reclining Massage Seats Desire Clearance — you’ll need to take into consideration the clearance that the massage seat needs before you put it someplace. Without the essential clearance, the massage seat will not have the ability to recline.
Care Chairs Need Their particular Outlet — Exercise seats are big power customers so that they want their own power socket. If you would like to use an extension cord, be sure to use a heavy-duty one.
The Massage Chair Should Not Stay In Direct Sunlight — Although obtaining a massage as you bask in sunlight may seem reassuring, massage seats should not be placed right beneath the sunlight. Extended exposures to the sun may create the upholstery to crack and deteriorate.
The Best Way To Wash Your Massage Chair
Massage chairs normally have durable upholstery, however, you’ll still have to wash them from time to time. If you observe the following cleaning suggestions, you’ll have the ability to appreciate your massage chair for a long time to come with no showing some wear and tear hints.
- Use Gentle Cleaning Agents — Many producers use faux leather to the seat’s cover. This leather is more durable, but you should not utilize strong agents that may damage it.
- Do Not Affect Cleaning Agents About The Moving Components — Always be certain that you don’t employ the cleaning agents at the proximity of these moving components. If you do not need to do so, then ensure that the cleaning agent does not reach the mechanical pieces. Otherwise, it may cause a malfunction.
- Clean The Touch Areas — Although it is suggested to wash out the entire seat from time to time, you need to create a regular of cleaning the regions you come in touch with.
- Eliminate The Upholstery When Potential — This will enable you to wash it simpler.
- Utilize A Damp Cloth — You do not need to use cleaning agents each time you wash out the massage chair. It is possible to just use a damp cloth after each use and utilize cleaning agents just once every so often.
- Head The Details — you need to always make certain that all of the nooks and crannies are sterile, and they don’t include any hairs or dirt.
- Utilize Spray Bottles — You’ll be able to use spray bottles to distribute the cleansing agent within a larger surface. This will also permit the upholstery to dry fast after you wash it.
- Never Place A Wet Upholstery About The Chair — Prevent placing a moist upholstery on the seat. Let it dry out. The moist upholstery may cause irreversible damage to your seat.
Do not forget to check these persuasive reasons why purchasing a massage pillow is advisable.
Would you want to understand the best way to opt for a wireless tens unit?
Best Massage Chairs Comparison Chart
|PRODUCT||PRICE||DIMENSIONS||NET WEIGHT||SPECIAL FEATURES||MAX WEIGHT|
|Kahuna Superior Massage Chair – SM-9000||$$$$$||55.5” x 30” x 48.5”||246.92 lbs||Acupressure Points / Zipper Covering / LED Light||up to 320 lbs|
|Osaki OS-4000 Zero Gravity Massage Chair||$$$$||52” x 31” x 34”||255 lbs||Heated Massage / Zero Gravity / Remote Control||265 lbs|
|Relaxonchair MK-IV Zero Gravity Shiatsu Massage Chair||$$$$||55 x 30.5 x 47.3 inches||197 pounds||5 AUTO PROGRAMS / 3 STAGE ZERO GRAVITY TECHNOLOGY||280 lbs|
|Zero Gravity Full-Body Kahuna Massage Chair Recliner LM6800||$$$$||48 x 31 x 46 Inches||249Lb||4 roller massage system / 5 Manual Massage Techniques / 6 Auto Programs||220 lbs|
|Relaxonchair MK-II PLUS Massage Chair||$$$$||65” x 30” x 40”||183 lbs||Spinal Decompression / Beauty Hip Massager / Deep Tissue Massage||up to 250 lbs|
|Ideal Massage Full Featured Shiatsu Chair||$$$||49” x 33” x 53”||200 lbs||Heated Massage / 3D Massage||300lbs|
|Real Relax Full Body Massage Chair||$$||49” x 33” x 53”||136.6 lbs||Hip Massage / Foot Massage / Heated Massage||about 440.9 pounds|
|BestMassage® EC-06 Massage Chair||$||42” x 35” x 55”||185 lbs||Heated Massage / Compression And Percussion / Stretching Feature||250 lbs|
They aren’t inexpensive, but you know you get your money’s worth if you purchase one.
As you can see, many versions have similar rates. To be certain to make the best massage chair for the cost. Take a better look at their attributes and select the one which could be helpful for your requirements.
Here is the kicker, you do not need to obtain a model simply because it seems better than others. In regards to massage seats, the attributes they use should exceed their facet.
It is possible to come across the very best attributes each massage chair provides, in our comprehensive massage chair reviews.